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Classes at Sthiram
Classes at Sthiram
A calm, small-group yoga practice focused on alignment, breath, and stillness.
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55 min
25 US dollars
A 4-week yoga series to reduce stress, restore balance, and calm the nervous system.
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45 min
25 US dollars
Private sessions to improve posture, relieve pain, and calm the nervous system.
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55 min
40 US dollars
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